SCULPT

with Kayla

FIND WHAT FEELS GOOD THROUGH MOVEMENT  

I'M AN ORIGINAL CATCHPHRASE

Experience a unique and transformative approach to fitness that will have you feeling not just

 

stronger, longer, and leaner but also relieved of physical tension and mental stress.

 

Create sustainable and lasting change that will help you feel and look your most confident!

YOUR MEMBERSHIP INCLUDES

$25/ mo 

 

Weekly Workout Schedules for accountability

 New classes published each week

Classes will be a combination of Sculpt + Stretch

Each month you will receive:

 

4      10 minute workouts

 4       20 minute workouts 

 4       30 minute workouts 

CLASSES

SCULPT

Elements of pilates, yoga & barre

 Specifically designed to:

lengthen

strengthen 

sculpt 

& energize your body

With careful attention to form and technique you can 

learn to move the way your body was made to move!

STRETCH

These classes help you feel

refreshed

mobile

and stress free 

Using guided mobility flows & static stretching to help

release stress in the body

open up your rib cage + spine

focus on breathing to release tension in the body

START YOUR TRANSFORMATION

Whether you want to feel healthier, stronger, or happier these classes are for every "body"! 

My method uses low impact, high repetition movements focusing on technique and posture to

lengthen and tone but also give that deep burn in all the right places. 

LEARN MORE

LOCATION

SUPPORT

FLIP WITH US

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