SCULPT

with Kayla

FIND WHAT FEELS GOOD THROUGH MOVEMENT  

I'M AN ORIGINAL CATCHPHRASE

Experience a unique and transformative approach to fitness that will have you feeling not just

 

stronger, longer, and leaner but also relieved of physical tension and mental stress.

 

Create sustainable and lasting change that will help you feel and look your most confident!

YOUR MEMBERSHIP INCLUDES

$25/ mo 

 

Weekly Workout Schedules for accountability

 

  Wellness Worksheets for tracking goals 

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 Unlimited Access to all Sculpt & Stretch classes

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* New classes published each week 

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CLASSES

SCULPT CLASSES

Elements of Pilates, Yoga + Barre specifically designed to 

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lengthen, strengthen, sculpt, and energize your body.

 

With careful attention to form and technique you can learn to move the way your body was created to move! 

STRETCH

STRETCH CLASSES

These classes help you feel 

refreshed, mobile and stress free 

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Using guided mobility flows & static stretching to help 

release stress in the body 

open up your spine 

focus on breathing to release built up tension

START YOUR TRANSFORMATION

Whether you want to feel healthier, stronger, or happier these classes are for every "body"! 

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My method uses low impact, high repetition movements focusing on technique and posture to

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lengthen and tone but also give that deep burn in all the right places.