Choose Your Class Below

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Me & My Ninja is the first step in creating confidence in young children!

This class allows a parent to participate in class with kids. This is the perfect way to socialize your child, allow them to learn and understand what it means to follow instruction and get them involved in fitness! (must have 1 adult with each child)

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Class goals:  listening skills, character-building, fine and gross motor skills development, and coordination. 

Monday

4:00-4:30

Monday 5:30-6:10

OR

Tuesday 4:30-5:10

Grasshopper Ninjas is the entry level Ninja class inspired by gymnastics , obstacles, and parkour training. Ninja class includes: cardio, flexibility, strengthening exercises, tumbling, plyometrics, obstacle courses, warped wall, and our NINJA WARRIOR FRAME

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Class goals: Listening skills, follow instruction, build confidence, increase strength, flexibility, and agility. 

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Tuesday 5:10-6:05

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Junior Ninjas learn a combination of rolls, vaults, flips, and kicks.  This class will increase strength and agility through obstacle courses and various training techniques. We use a progressive system that evaluates and advances athletes and allows them to learn at their own pace.

Ninja class includes: cardio, flexibility, strengthening exercises, tumbling, plyometrics, obstacle courses, warped wall, and our NINJA WARRIOR FRAME

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